Ingredients

1 cup raw honey (organic if possible)

1 tablespoon ground cinnamon

1 tablespoon ground turmeric

1 tablespoon ground ginger

1 tablespoon apple cider vinegar

Juice of 1 fresh lemon

1 tablespoon chia seeds (optional)

Instructions

In a clean bowl, mix the honey with cinnamon, turmeric, and ginger until you get a smooth paste.

Add the apple cider vinegar and fresh lemon juice. Stir well to combine.

If using, stir in the chia seeds.

Transfer the mixture to a clean glass jar with a lid. Store in the refrigerator.

Each morning, take 2 teaspoons on an empty stomach with a glass of lukewarm water.

Tip:

Before using, always stir.
If you take medicine or have a medical condition, speak with your doctor before using this every day.

Do you want me to modify this to suit a certain flavor, advantage, or health goal?