Delicious and Healthy: Oatmeal Diet Cake Recipe Ingredients 130 g of oat flakes 120 g of yogurt 2 oranges 30 g of stevia sweetener (or 60 g of sugar, maltitol, or erythritol) 2 eggs 240 ml of hot water 1 teaspoon vanilla extract 1 teaspoon each of baking soda and vinegar Avocado oil (just enough) … Read more
Protein Bars: A Tastier and Healthier Snickers Alternative in Just 5 Minutes Ingredients You’ll Need: For the Base: 8.8 ounces (250 grams) of peanut butter 3.5-5.3 ounces (100-150 grams) of coconut flour (depending on the desired consistency) 1.8 ounces (50 grams) of sweetener (choose from honey, maple syrup, or stevia) For the Glazing: 1.8 ounces … Read more
Without Frying! Eggplant That Drives Everyone Crazy, the Most Delicious I’ve Ever Made! YOU’LL NEED THE FOLLOWING INGREDIENTS : 2 eggplants Olive oil Salt and pepper Sweet paprika Oregano 1 onion (chopped) 2 bell peppers (chopped) 2 cloves of garlic 0.7 lb of minced meat Cumin Ginger Coriander Parsley (chopped) 8.8 oz of tomato puree … Read more
Cream-Filled Apple Cake Recipe Ingredients Cream Filling 2 egg yolks 1/4 cup sugar (60 g) 1 teaspoon vanilla essence (optional) 1 cup milk (240 ml / 8 fl oz) 1 tablespoon cornstarch (15 g) Cake Batter 2 egg whites (saved from the cream filling) 2 eggs A pinch of salt 1/2 cup milk (120 ml … Read more
No Flour! Sugar-free! 3 Ingredient Apple Pie: A Simple and Healthy Recipe Ingredients To whip up this delicious apple pie, you’ll need: 2 3/4 cups of oat flakes 2 apples 3 eggs 1 tablespoon baking powder 1 teaspoon of cinnamon A few drops of vanilla extract Cranberries (to taste) Nuts (for decoration, to taste) Preparation … Read more
Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping Ingredients Oatmeal: 100 grams (1 cup / 3.5 oz) Carrots: 2 medium-sized Apples: 2 medium-sized Water: 70 ml (¼ cup / 2.4 fl oz) Sweetener (Stevia): to taste Dried Apricots: 40 grams (⅓ cup / 1.4 oz) Raisins: 100 grams (½ cup / 3.5 oz) Eggs: 2 large Baking Powder: 10 grams (0.35 … Read more
Pumpkin and Banana Jelly Dessert Ingredients Pumpkin: 500 g (about 2½ cups), peeled and diced Bananas: 2 medium, mashed Sugar: 120 g (½ cup) Water: ½ cup (optional, for blending) Milk: 600 ml (2½ cups) Agar-Agar: 25 g (about 3 tablespoons) Directions Cook the Pumpkin: Peel and dice the pumpkin into small cubes. Place the pumpkin in a pot with a … Read more
Apple and Banana Oatmeal Pancakes Ingredients 1 cup oatmeal – Acts as the base for these pancakes, offering a nutty flavor and a good dose of fiber. 1 apple, grated – Adds moisture and natural sweetness to the pancakes. 200 ml water – Used to bind the ingredients and create the batter’s consistency. 1 egg – Helps bind the … Read more
Fresh Carrot-Infused Homemade Cheese Ingredients: 1 liter of milk 2 large carrots 200 g sour cream 2 eggs 1 tsp salt 1 tbsp chopped carrots Directions: Heat the milk over medium heat until it’s hot but not boiling. Grate or blend the carrots, then squeeze out the juice. Mix the sour cream, eggs, and salt … Read more