Vegetable and Feta Breakfast Muffins Recipe

Vegetable and Feta Breakfast Muffins Recipe 

Table of Contents

These Vegetable and Feta Breakfast Muffins are the perfect way to start your day with a healthy and savory twist! Packed with colorful vegetables, protein-rich feta cheese, and a fluffy muffin texture, they offer a balanced combination of flavors and nutrients to fuel your morning. Whether you’re meal prepping for the week, looking for a quick breakfast on the go, or wanting a light, satisfying bite to enjoy with your coffee, these muffins are the answer. They’re easy to make, customizable, and sure to brighten up your breakfast routine!

Prep Time: 10 minutes

Cook Time: 25 minutes 

Total Time: 35 minutes 

Ingredients:

6 large eggs

1/2 cup milk (or dairy-free alternative)

1 cup chopped spinach

1/2 cup diced red bell pepper

1/2 cup diced mushrooms

1/4 cup sliced black olives

1/2 cup crumbled feta cheese

1/4 tsp garlic powder

Salt and pepper, to taste

Cooking spray or muffin liners

Instructions:

1. preheat the oven:

Preheat your oven to 375°F (190°C) and grease a muffin tin with cooking spray or line it with muffin liners.

2. mix the eggs:

In a mixing bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until well combined.

3. prepare the filling:

Add the spinach, red bell pepper, mushrooms, olives, and feta cheese to the egg mixture. Stir gently to combine.

4. fill the muffin tin:

Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

5. bake:

Bake for 20–25 minutes, or until the muffins are set and lightly golden on top.

See also  Vegetable Ramen Stir-Fry

6. cool and serve:

Let the muffins cool slightly before removing them from the tin. Serve warm or store for an easy grab-and-go breakfast!