A flavorful and healthy meal in a bowl! Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon black pepper For the Rice: 1 cup white rice 1 3/4 cups water 1/4 teaspoon … Read more
Healthy Dill Pickle Chicken Salad Refreshing Twist: Healthy Dill Pickle Chicken Salad In the realm of healthy and flavorful salads, the Dill Pickle Chicken Salad emerges as a refreshing and innovative twist that tantalizes the taste buds with a burst of zesty goodness. This salad artfully combines the lean protein of chicken with the crispness … Read more
Here’s a delicious recipe for Instant Pot Chicken Taco Soup that is Zero SmartPoints on the Weight Watchers Freestyle Program: Ingredients: 1 lb (about 4 chicken breasts) boneless, skinless chicken breast (fresh or frozen) 1 can (15 oz) diced tomatoes (no salt added) 1 can (15 oz) black beans, drained and rinsed 1 can (15 … Read more
Here’s a simple and light recipe for a Weight Watchers Banana Soufflé that’s delicious and lower in calories: Ingredients: 2 ripe bananas 4 large eggs 1/4 cup skim milk 1 tsp vanilla extract 1 tbsp all-purpose flour (or whole wheat flour for a healthier version) 1/2 tsp baking powder 1/4 tsp cinnamon (optional) A pinch … Read more
Ingredients; 1 medium head cabbage (3 pounds) 1/2 pound uncooked ground beef 1/2 pound uncooked ground pork 1 can (15 ounces) tomato sauce, divided 1 small onion, chopped 1/2 cup uncooked long grain rice 1 tablespoon dried parsley flakes 1/2 teaspoon salt 1/2 teaspoon snipped fresh dill or dill weed 1/8 teaspoon cayenne pepper 1 … Read more
Here’s a simple recipe for No Bake Cookie Dough Balls that you can prepare in no time! Ingredients: 1 cup all-purpose flour 1/2 cup unsalted butter, softened 1/4 cup brown sugar, packed 1/4 cup granulated sugar 1 teaspoon vanilla extract 1/4 teaspoon salt 1/3 cup mini chocolate chips (or more to taste) 2 tablespoons milk … Read more
Ingredients: 1 large bag tortilla chips 2 cups shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 lb ground beef, cooked and seasoned 1 cup black beans, drained and rinsed 1/2 cup diced tomatoes 1/4 cup sliced jalapeños 1/4 cup sour cream 1/4 cup guacamole 1 tablespoon chopped green onions Salt to taste Directions: Preheat … Read more
Weight Watchers, now branded as WW, is known for its flexible approach to healthy eating, where the focus is on creating a sustainable lifestyle rather than restrictive dieting. One of the program’s most appealing features is its system of “0-point” foods, which are nutrient-rich, low-calorie options that don’t impact your daily SmartPoints allowance. These foods … Read more
The Weight Watchers Banana Bread Muffin in a Mug is a quick, healthy, and satisfying treat perfect for those following a Weight Watchers plan or anyone looking for a lower-calorie dessert option. With just a few ingredients, this single-serving muffin combines the comforting flavors of banana bread in an easy-to-make, microwaveable form. It’s a great choice when … Read more