Wholesome Cranberry Flaxseed Energy Cookies

Wholesome Cranberry Flaxseed Energy Cookies

Table of Contents

Looking for a delicious and nutritious snack to fuel your day? These Cranberry Flaxseed Energy Cookies are packed with wholesome ingredients like heart-healthy flaxseeds, chewy dried cranberries, and naturally sweet honey. Perfect as a grab-and-go breakfast, post-workout treat, or afternoon pick-me-up, these cookies offer a satisfying balance of fiber, protein, and natural sweetness. Plus, they’re easy to make and customizable to suit your taste. Get ready to enjoy a guilt-free indulgence that keeps you energized and satisfied!

Ingredients

Dry Components

1 cup (100g) old-fashioned rolled oats

¼ cup (40g) ground flaxseeds

¼ cup (40g) dried cranberries

1 teaspoon ground cinnamon

¼ teaspoon sea salt

Wet Components

⅓ cup (80ml) pure maple syrup

2 tablespoons (30ml) coconut oil, melted

Detailed Instructions

Prepare Your Workspace

Position rack in middle of oven

Preheat to 350°F (175°C)

Line baking sheet with parchment paper

Gather ingredients at room temperature

Mix Dry Ingredients

Combine oats and ground flaxseed in large bowl

Add dried cranberries

Sprinkle in cinnamon and salt

Whisk together until evenly distributed

Combine Wet Ingredients

In separate bowl, mix maple syrup and melted coconut oil

Stir until well combined

Ensure coconut oil doesn’t solidify

Form Cookie Dough

Pour wet ingredients over dry mixture

Stir thoroughly until everything is well-coated

Allow mixture to rest for 5 minutes

This helps flaxseeds bind ingredients together

Shape and Bake

Scoop 2 tablespoons mixture per cookie

Press firmly into 2-inch rounds

Place on prepared baking sheet

See also  Bombs of strawberries

Leave space between cookies

Baking Process

Bake 12-15 minutes

Watch for golden brown edges

Rotate pan halfway through

Centers will still be slightly soft

Cooling

Let cookies cool on baking sheet 5 minutes

Transfer to wire rack

Cool completely before storing

Pro Tips

Grind flaxseeds just before using for maximum nutrition

Chop cranberries if they’re particularly large

Press cookies firmly when shaping to prevent crumbling

Store in airtight container between parchment paper layers

Nutrition Information

Per cookie (yields 12 cookies):

Calories: 120

Total Fat: 5g

Omega-3 Fatty Acids: 1.8g

Carbohydrates: 17g

Fiber: 3g

Protein: 3g

Iron: 1.1mg

Magnesium: 39mg