Why Garlic is the Most Important Ingredient for Teeth Whitening (and How to Use It Effectively)

Homemade Teeth Whitening Solutions Using Garlic
These do-it-yourself recipes will help you get started if you’re prepared to use garlic to whiten your teeth. To prevent misuse, which could irritate sensitive gums, keep in mind to use these cures no more than two or three times per week.

1. Baking soda paste and garlic ingredients:

1. Two garlic cloves
2. One teaspoon of baking soda
3. A few of water droplets

Directions:

• Make a thin paste out of the crushed garlic cloves.
• To create a thick paste, combine the garlic paste, baking soda, and a few drops of water.
• Using a gentle toothbrush, apply the mixture to your teeth.
• Rinse well with lukewarm water after leaving it on for two to three minutes.
  The Reason It Works
• Garlic kills bacteria and gets rid of stains, while baking soda polishes your teeth as a mild abrasive.

2. Ingredients for Garlic and Coconut Oil Pulling:

1. One minced garlic clove
2. One tablespoon of coconut oil

Directions:

• Combine coconut oil with minced garlic.
• For five to ten minutes, swish the liquid in your mouth.
• Rinse your mouth with water after spitting it out (don’t swallow!).
  The Reason It Works
• A traditional method of oral detoxification is coconut oil pulling. Garlic strengthens the antibacterial action, giving it a two-pronged solution for dental care and teeth whitening.

Ingredients for the Garlic and Lemon Juice Rub:

1. One garlic clove
2. One teaspoon of freshly squeezed lemon

Directions:

• Add the lemon juice and crushed garlic clove.
• Apply the mixture to your teeth with a cotton swab or your finger.
• After a minute or two, properly rinse your mouth.
• The Reason It Works
• This cure works really well because of the natural bleaching qualities of lemon juice and the antibacterial characteristics of garlic.