WITHOUT FLOUR! In 10 minutes! A glass of Yogurt and a whole mountain of yummy food is ready!

WITHOUT FLOUR! In 10 minutes! A glass of Yogurt and a whole mountain of yummy food is ready!

In today’s fast-paced world, quick and easy recipes are a lifesaver. Imagine having a craving for a delicious treat, but you’re short on time and don’t have flour on hand. Don’t worry; we’ve got you covered! In just 10 minutes, you can whip up a mouthwatering dish using a glass of yogurt and a handful of simple ingredients. Get ready to tantalize your taste buds with these flourless delights that are sure to become a favorite in your kitchen.


Before we dive into the recipe, let’s gather our ingredients. You’ll need:

  1. 2 eggs
  2. 2 tablespoons of sugar
  3. A pinch of salt
  4. 250 ml of Kefir
  5. 250 g of Semolina
  6. 1 tsp of Baking soda
  7. Apples (or other fruits of your choice for filling)
  8. Butter (for frying)

Now that we have everything we need let’s get started with the preparation of these delectable pancakes.

Create the Batter
  • Start by breaking 2 eggs into a mixing bowl.
  • Add 2 tablespoons of sugar, a pinch of salt, and a generous splash of vanilla extract to the eggs.
  • Pour in 250 ml of Kefir, and mix everything thoroughly until the sugar dissolves completely.
  • Now, add 1 teaspoon of baking soda to the mixture and stir well.
Add Semolina and Cottage Cheese
  • Gradually incorporate 250 g of semolina into the batter.
  • Then, add cottage cheese to the mixture, and knead it until well combined.
  • The resulting dough should have a smooth consistency.
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Prepare the Filling
  • Peel and core the apples (or your preferred fruit) and cut them into small cubes.
  • In a separate pan, melt some butter and add the diced apples.
  • Sprinkle sugar over the apples and simmer them for 3-4 minutes until they become tender and slightly caramelized.
Fry the Pancakes
  • Transfer the dough into a pastry bag or a plastic storage bag with a corner snipped off.
  • Heat a frying pan over medium heat and lightly grease it.
  • Squeeze small portions of the dough onto the pan to form small cakes.
  • Place a spoonful of the prepared apple filling on top of each pancake.
  • Finally, cover the apples with another layer of dough.
Cook Until Golden Brown
  • Fry the pancakes on both sides until they turn golden brown and have a crispy texture.
  • Make sure to flip them carefully to cook evenly.
Enjoy Your Flourless Delight!

And there you have it – simple and delicious apple fritters made without a single ounce of flour. The result is a delightful combination of fluffy pancakes and sweet, caramelized apples that will satisfy your cravings in no time. You can also experiment with different fillings, such as pears, berries, or other fruits to create a variety of flavors.

So, the next time you’re in a hurry but still want a tasty treat, remember this recipe. In just 10 minutes, you’ll have a plate of scrumptious flourless pancakes ready to enjoy.