Clove water is a hidden gem in the world of natural wellness—simple to make, yet surprisingly potent. This aromatic infusion harnesses the power of whole cloves to support digestion, oral health, immunity, and even blood sugar balance. Unlike clove tea, clove water is steeped longer and consumed at room temperature or chilled, allowing its active compounds to fully release. Whether you’re looking for a morning detox, a natural remedy for inflammation, or a refreshing herbal drink, clove water delivers more than expected.

Kitchen Items

• Glass jar or cup
• Small saucepan
• Fine mesh strainer or tea infuser

Ingredients

1. 1 teaspoon whole cloves
2. 1 cup water
3. Optional: 1 slice fresh ginger or ½ teaspoon lemon juice

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Instructions

1. Add water and cloves to a small saucepan and bring to a gentle boil.
2. Reduce heat and simmer for 5–7 minutes, then remove from heat and let steep for 15–30 minutes.
3. Strain into a glass jar or cup, add optional ingredients if desired, and drink warm or chilled.