Zero Carb Heaven Bread (Carnivore-Friendly)
This Zero Carb Heaven Bread is a perfect addition to your carnivore diet. It’s soft, fluffy, and rich in protein and healthy fats, making it an ideal choice for those craving bread without the carbs. Made primarily with eggs and cheese, this bread is not only low-carb but also incredibly delicious and satisfying. Whether you use it for sandwiches, alongside your favorite meat dishes, or just enjoy a slice on its own, this recipe will make your carnivore meals even more enjoyable.
Ingredients:
- 4 large eggs
- 1 cup mozzarella cheese, shredded (preferably full-fat, whole-milk mozzarella)
- 1/4 cup cream cheese, softened
- 1/4 cup butter, melted (or ghee for a dairy-free option)
- 2 tbsp ground pork rinds (for texture; optional but recommended)
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp garlic powder (optional for added flavor)
- 1/4 tsp onion powder (optional for added flavor)
- 1 tbsp psyllium husk powder (optional, adds structure and texture, but not strictly carnivore)
Instructions:
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it lightly with butter or oil to ensure the bread doesn’t stick.
- Prepare the egg mixture: In a large mixing bowl, crack the 4 eggs and beat them well with a hand whisk or electric mixer until the eggs are light and frothy. This step is crucial for getting a fluffy bread texture.
- Melt the cheeses: In a microwave-safe bowl or using a double boiler, melt the mozzarella cheese and cream cheese together. You can heat them in the microwave for about 30 seconds at a time, stirring in between, until the cheeses are completely melted and smooth.
- Combine the wet and dry ingredients: Slowly fold the melted cheese mixture into the beaten eggs, stirring continuously to avoid scrambling the eggs. Once combined, add the melted butter and continue stirring until everything is evenly mixed.
- Add the dry ingredients: In a separate bowl, mix together the ground pork rinds, baking powder, salt, garlic powder, onion powder, and psyllium husk powder (if using). Gradually add this dry mixture into the wet ingredients, stirring until a dough-like consistency forms. The mixture should be thick and sticky, but spreadable.
- Transfer to the loaf pan: Pour the batter into your prepared loaf pan, using a spatula to smooth the top evenly. Tap the pan on the counter a couple of times to release any air bubbles and ensure an even texture.
- Bake: Place the loaf pan in the oven and bake for 25-30 minutes, or until the bread is golden brown on top and a toothpick inserted into the center comes out clean. The texture should be firm yet soft inside, not wet or mushy.
- Cool and slice: Once the bread is done baking, remove it from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack. This cooling period helps the bread set. Once cool, slice the bread into thin slices.
- Serve: Enjoy your Zero Carb Heaven Bread as you like! It pairs wonderfully with meats, can be used for sandwiches, or simply served with butter. Store any leftovers in the fridge for up to 4-5 days, or freeze for longer storage.
Notes:
- The ground pork rinds give the bread a bit of texture that mimics traditional bread. If you’re strict about avoiding all non-animal products, you can omit them, but it might alter the texture slightly.
- Psyllium husk powder adds fiber and structure to the bread, making it closer to traditional bread. It’s optional but highly recommended if you’re okay with a bit of plant-based fiber.
- If you don’t want to use garlic and onion powder, feel free to skip them for a more neutral flavor.
This Zero Carb Heaven Bread is a game-changer for anyone following a carnivore diet. It’s versatile, satisfying, and can even be toasted for an extra crunch. Enjoy the bread without the guilt of carbs!