Crispy Air Fryer Roasted Cabbage makes a great side dish for any meal in just 10 minutes. An easy, delicious, nutritious, and beautiful addition to the table.
I love that cabbage contains 3 grams of digestible carbs per serving (1 cup). It’s high in vitamins C and K and may reduce the risk of certain cancers.
About Time
- Prep Time 5 mins
- Cook Time 10 mins
- Total Time 15 mins
Ingredients
- 1 medium head green cabbage, sliced into wedges vertically from the head of cabbage.
- 2 Tablespoons olive oil or avocado oil.
- Salt and ground pepper to taste
- 1 TBS seasoning veggie blend. The one I use is Mrs. Dash Salt free seasoning blend or Wellsley Farms Organic Veggie Blend
- 1 Tablespoon fresh parsley , finely chopped (for garnish, optional)
- 2 Tablespoons chopped cooked bacon or bacon crumbles (optional)
Instructions
- Slice the green cabbage into wedges, vertically from the head of the cabbage. Approximately 3/4 to 1 inch thick.
- Sprinkle it with salt and pepper to taste.
- Drizzle cabbage steaks pieces with oil and sprinkle with seasoning blend.
- I like to use a food silicone brush to coat cabbage steaks evenly, then spread them out on the cooking sheet or air fryer basket so they don’t overlap.
- Air fry mode at 400F (200C) for 5 minutes. Then flip each cabbage piece on the other side and air fry for an additional 5 minutes or until the edges are golden brown color and crispy.
- Depending on the thickness of your cabbage steaks and the readiness you want; you may airfry more
Amount Per Serving
Calories 120