Cheesy Zucchini Breadsticks in Air Fryer
Introduction:
Looking for a cheesy, garlicky snack that’s low on carbs but high on satisfaction? These Cheesy Zucchini Breadsticks are your answer. Made with grated zucchini, cheese, and simple seasonings, they crisp up beautifully in the air fryer without needing any flour. A perfect guilt-free indulgence or a clever way to sneak in veggies!
Ingredients:
For the “dough” base:
2 cups grated zucchini (about 2 medium)
1 large egg
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
¼ teaspoon garlic powder
¼ teaspoon Italian seasoning
¼ teaspoon salt
¼ teaspoon black pepper
For the topping:
½ cup shredded mozzarella cheese
1 tablespoon grated Parmesan (optional)
½ teaspoon dried oregano or basil
Preparation Steps:
Prepare the Zucchini (5 min)
Grate the zucchini using the coarse side of a grater.
Place grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible. (This is key for crispiness.)
Mix the “dough” (2 min)
In a mixing bowl, combine the squeezed zucchini, egg, mozzarella, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
Mix until everything is well combined.
Shape the base (3 min)
Line your air fryer basket with parchment paper (cut to size).
Press the zucchini mixture into a rectangle about ¼-inch thick.
Air Frying Instructions:
Air Fry the Base
Temperature: 375°F (190°C)
Time: 10 minutes
Action: Cook until set and slightly golden at the edges.
Add Cheese Topping
Carefully open the air fryer basket, sprinkle the mozzarella and Parmesan evenly over the top.
Sprinkle oregano or basil for extra flavor.
Final Air Fry
Temperature: 375°F (190°C)
Time: 4–5 minutes
Action: Cook until cheese is melted and bubbly.
To Serve:
Let it cool for 2 minutes. Slice into breadsticks using a pizza cutter or knife. Serve with marinara sauce, ranch dip, or garlic aioli.
Tips:
Don’t skip squeezing the zucchini—it prevents soggy breadsticks.
Add red pepper flakes for a spicy kick.
Use a blend of mozzarella and cheddar for richer flavor.