Cottage Cheese Flatbread
Description
This Cottage Cheese Flatbread is soft, slightly chewy, and packed with protein. With a golden crispy exterior and a tender inside, it’s a simple, healthy alternative to traditional bread. Perfect for wraps, dipping, or serving alongside your favourite meals!
Ingredients
- 1 cup cottage cheese
- 1 cup all-purpose flour (or whole wheat flour)
- 1 egg
- 1/2 tsp baking powder
- Pinch of salt
Optional:
- Fresh herbs (parsley, cilantro)
- Garlic powder or onion powder
Instructions
1. Mix Ingredients
In a bowl, combine cottage cheese, egg, flour, baking powder, and salt. Mix until a soft dough forms.
2. Knead Lightly
Turn dough onto a floured surface and knead gently for 2–3 minutes.
3. Divide Dough
Divide into 4–6 portions and roll each into a flat round shape.
4. Cook
Heat a non-stick pan over medium heat. Cook each flatbread for 2–3 minutes per side until golden brown with light char spots.
5. Serve
Serve warm with dips, spreads, or use as wraps.
Notes
- Dough should be soft but not sticky
- Add more flour if needed
- Cottage cheese texture may vary—blend for smoother dough
Tips
- Brush with olive oil or butter after cooking
- Add herbs for extra flavour
- Use Greek yogurt mixed with cottage cheese for softer texture
- Cook on medium heat to avoid burning
Servings
- Makes: 4–6 flatbreads
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutritional Information (per flatbread approx.)
- Calories: 140 kcal
- Protein: 8 g
- Carbohydrates: 18 g
- Fat: 4 g
Health Benefits
- High Protein: Supports muscle and satiety
- Quick & Simple: Few ingredients
- Versatile: Works for meals or snacks
- Balanced Energy: Good mix of carbs and protein
Q&A
Q: Can I make it gluten-free?
A: Yes, use gluten-free flour.
Q: Can I bake instead of pan-fry?
A: Yes, bake at 180°C (350°F) for 10–12 minutes.
Q: Can I store them?
A: Yes, keep in fridge up to 2 days.
Q: Can I freeze them?
A: Yes, freeze and reheat in a pan.
Q: What can I serve with it?
A: Hummus, yogurt dips, or use as sandwich wraps.