Delicious Baked Eggs Recipe
Are you tired of the same old fried eggs for breakfast? It’s time to revolutionize your morning routine with a delicious baked eggs recipe that will leave everyone amazed. This dish is not only packed with flavors but also incredibly easy to prepare. Perfect for a hearty breakfast or a cozy dinner, this recipe combines the rich taste of tomato sauce, the aromatic punch of garlic, and the gooey goodness of mozzarella cheese. Let’s dive into the details and discover why you won’t want to fry eggs anymore after trying this.
Ingredients
To prepare this mouthwatering dish, you will need the following ingredients:
- 1 onion, finely chopped
- 1 tablespoon olive oil
- 2-3 cloves of garlic, minced
- 1 tomato, diced
- 400 milliliters (1 2/3 cups) tomato sauce (or marinara sauce)
- 5-6 branches of coriander, chopped
- 1 teaspoon paprika flakes
- 1 teaspoon dried basil
- Salt and pepper mixture, to taste
- 6 eggs
- 120 grams (4.2 ounces) mozzarella cheese, shredded
For the Baguette:
- 6-7 slices of French baguette
- Butter, for spreading
- Garlic, for rubbing
Nutritional Information
Here is the nutritional breakdown for one serving of this baked eggs dish:
- Calories: 350
- Protein: 20g
- Carbohydrates: 15g
- Fat: 25g
- Fiber: 3g
- Sugars: 7g
- Cholesterol: 370mg
- Sodium: 800mg
Step-by-Step Instructions
1. Preparing the Base
Heat the Pan:
Begin by heating a large, oven-safe skillet over medium heat. Add the tablespoon of olive oil and allow it to warm up.
Sauté the Onion:
Add the finely chopped onion to the skillet. Cook for about 5 minutes, stirring occasionally, until the onion becomes translucent and tender.
Add the Garlic:
Next, add the minced garlic to the skillet. Stir and cook for about 30 seconds, just until the garlic becomes fragrant. Be careful not to let it burn.
2. Creating the Sauce
Incorporate the Tomato and Basil:
Add the diced tomato to the skillet, stirring to combine with the onion and garlic. Pour in the tomato sauce (or marinara sauce) and mix well. Sprinkle in the dried basil and paprika flakes, stirring to distribute the spices evenly.
Season and Simmer:
Season the sauce with salt and pepper to taste. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 10 minutes. This will allow the flavors to meld and the sauce to thicken slightly.
3. Preparing the Eggs
Create Wells for the Eggs:
Using a spoon, create six small wells in the sauce. Carefully crack an egg into each well, ensuring the yolks remain intact.
Add the Cheese:
Sprinkle the shredded mozzarella cheese over the entire skillet, focusing on areas around the eggs for even melting.
4. Baking the Dish
Transfer to Oven:
Preheat your oven to 180°C (350°F). Place the skillet in the oven and bake for about 8 minutes. The eggs should be set, but the yolks should still be slightly runny, and the cheese should be melted and bubbly.
Prepare the Baguette:
While the eggs are baking, prepare the baguette slices. Lightly butter each slice and rub with a cut clove of garlic for extra flavor. Toast the slices in a separate oven or toaster until golden and crispy.
5. Serving
Serve Hot:
Remove the skillet from the oven and let it cool slightly. Serve the baked eggs directly from the skillet, accompanied by the garlic baguette slices.
Garnish and Enjoy:
Garnish with the chopped coriander before serving. This dish is best enjoyed hot, with the creamy yolks and melted cheese perfectly complementing the rich tomato sauce.
Conclusion
This baked eggs recipe is a game-changer for breakfast and dinner alike. With its combination of savory tomato sauce, aromatic spices, and gooey mozzarella, it’s a dish that promises to impress. Say goodbye to boring fried eggs and hello to a meal that’s as delightful to make as it is to eat.