Delightfully Creamy Corn Salad with Fresh Herbs & Zesty Lime Dressing
Description
This creamy corn salad is bright, fresh, and bursting with flavor. Sweet corn is combined with crisp veggies, fragrant herbs, and a tangy lime dressing that ties everything together. It’s the perfect balance of creamy, zesty, and crunchy—ideal for summer BBQs, picnics, or a refreshing side dish.
Servings
Serves: 4–6 people
Ingredients
Salad:
- 3 cups corn (fresh, grilled, or canned & drained) 🌽
- 1/2 cup red bell pepper (diced)
- 1/3 cup cucumber (diced) 🥒
- 1/4 cup green onions (chopped)
- 1/4 cup fresh cilantro (chopped) 🌿
- 2 tbsp parsley (chopped)
Dressing:
- 1/2 cup mayonnaise (or Greek yogurt for lighter option)
- 2 tbsp sour cream (optional)
- Juice of 1 lime 🍋
- 1 tsp lime zest
- 1/2 tsp garlic powder
- 1/2 tsp chili powder (optional)
- Salt & black pepper to taste
Instructions
- Prepare corn:
If using fresh corn, cook or grill and let cool. Cut kernels off the cob. - Mix salad base:
In a large bowl, combine corn, bell pepper, cucumber, green onions, cilantro, and parsley. - Make dressing:
In a separate bowl, whisk mayonnaise, sour cream, lime juice, zest, garlic powder, chili powder, salt, and pepper. - Combine:
Pour dressing over salad and toss until evenly coated. - Chill:
Refrigerate for 30–60 minutes for best flavor. - Serve:
Garnish with extra herbs and lime wedges.
Notes
- Fresh corn gives the best sweetness
- Chill enhances flavor and texture
- Adjust lime for more or less tang
Tips
- Add avocado for creaminess 🥑
- Sprinkle feta or cotija cheese for extra flavor 🧀
- Add jalapeño for a spicy kick 🌶️
Nutritional Info (Approx per serving)
- Calories: 260
- Protein: 5g
- Fat: 16g
- Carbs: 26g
Benefits
- Rich in fiber and vitamins
- Fresh herbs support digestion
- Balanced sweet and tangy flavours
- Perfect light side dish
Q&A
Q: Can I make it dairy-free?
A: Yes, skip sour cream or use dairy-free alternatives.
Q: Can I make it ahead?
A: Yes, up to 2 days in advance.
Q: Can I use frozen corn?
A: Yes, thaw and drain before using.
Q: What pairs well with this?
A: Grilled chicken, steak, or tacos.