Cheesy Grated Potato Casserole Recipe Ingredients 1 kg (2.2 lbs) potatoes 2 eggs 1 onion, diced 1 sweet pepper, diced 80g (2.8 oz) cheese, grated Salt, pepper, paprika, oregano (to taste) 2 tbsp olive oil Directions Peel and grate the potatoes. Soak in cold water and press them to remove excess starch. In a pan, … Read more
Chocolate-Covered Oat and Date Energy Balls Ingredients: 1 cup (85 g) rolled oats 1/2 cup (60 g) raw, unsalted cashews 100 g (3.5 oz) pitted dates 70 g (2.5 oz) dark chocolate (preferably without added sugar) Chopped cashews for decoration (optional) Directions: Toast the Oats: In a pan over medium heat, toast the rolled oats … Read more
Quick and Easy Apple Pancakes Ingredients 1 egg A pinch of salt A dash of vanilla extract 3 tablespoons sugar 3 tablespoons vegetable oil 200 ml milk (¾ cup) 200 g flour (1 ⅔ cups) 8 g baking powder (1½ teaspoons) 1 apple Instructions Prepare the Batter Crack the egg into a bowl, adding a … Read more
Oatmeal Apple Cookies with a Hint of Orange Zest Ingredients: Oatmeal: 110g (1 1/4 cups) Butter, melted: 60g (1/4 cup) Egg: 1 Sugar: 50g (1/4 cup) Apple: 1, grated or finely chopped Flour: 50g (1/3 cup + 1 tablespoon) Orange zest: From 1 orange Baking powder: 1 teaspoon Vanilla sugar: 1 teaspoon Raisins or nuts (optional): 1 tablespoon Orange juice: 4-5 tablespoons (for mixing with apples) … Read more
Soft Mayonnaise Butter Cookies Ingredients: For Approximately 18-20 Cookies (~450g): 1 medium egg 80g powdered sugar 80g mayonnaise (full-fat recommended for best texture) 90g butter (softened at room temperature) ~230g flour 3/4 tsp baking powder (4g) A pinch of salt A pinch of vanilla extract or vanilla powder Step-by-Step Instructions: Step 1: Prepare the Dough Preheat the Oven: … Read more
Quick and Easy No-Oven Yogurt Pancakes Ingredients Egg: 1 large (room temperature is best for even mixing) Sugar: 3 tablespoons (this adds sweetness to the pancakes) Vanilla Sugar: 8g (for an aromatic touch) Oil: 2 tablespoons (plus extra for cooking; can use vegetable or coconut oil) Yogurt: 125g (preferably plain or Greek yogurt for added creaminess) Milk: 80ml (to adjust the batter consistency) … Read more
Banana Oatmeal Cocoa Bake Recipe Ingredients Oatmeal: 40 g (about 1/2 cup) Milk: 120 ml (1/2 cup) Egg: 1 large Banana: 1, mashed Cocoa Powder: 8 g (1 tablespoon) Baking Powder: 5 g (1 teaspoon) Directions Preheat Oven: Preheat your oven to 180°C (360°F). Lightly grease a baking dish or line it with parchment paper. Mix Wet Ingredients: In a bowl, … Read more
Apple Cinnamon Pastries with Orange-Raspberry Tea Ingredients: For the Pastries: Dough: 500 g (1 lb) Apples: 3 (medium, peeled and sliced) Butter: 5 g (½ tablespoon) Sugar: 30 g (2 ½ tablespoons) Cinnamon: 5 g (1 teaspoon) Egg: 1 Extra sugar for sprinkling For the Tea: Orange: 1 (sliced) Raspberries: 50 g (⅓ cup) Cinnamon stick: 1 Sugar: 30 g (2 ½ tablespoons) Water: 500 ml … Read more
Flourless Protein Bread Ingredients: 150 g yogurt 3 medium-sized eggs 50 g ground flaxseed 50 g whole flaxseed 150 g mixed seeds (pumpkin seeds, sunflower seeds, sesame) 100 g ground almonds 1 teaspoon salt 2 teaspoons baking powder 12 g psyllium husk Directions: Mix the Wet Ingredients: In a bowl, combine 150 g yogurt and 3 eggs. Mix … Read more