Omelette In Air Fryer

Description

Air Fryer Omelette: This is a fulfilling breakfast that is KETO friendly. The entire family will love them; they are so easy to make with the help of the Air Fryer!

Ingredients

  • 2 large eggsroom temperature
  • 1/4 cup cream
  • 1/4 cup shredded cheddar cheese
  • salt and pepper to taste

Instructions

  1. Start by mixing in a small bowl the eggs, cream, salt, and pepper. Mix with your whisk until they are nice and frothy.
  2. Then pour into a non-stick pan, place the pan into the air fryer for 4 minutes at 350 degrees F, air fryer setting.
  3. When the time is up, sprinkle your cheese on top, cook for another 4 minutes at 350 degrees F, air fryer setting.
  4. When the time is up, carefully remove your pan from the air fryer, and use a spatula to flip the omelet onto the pan. Remove when golden brown.
  5. Serve & enjoy!

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Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper
  • Baking Pan

Nutrition

Serving: 1ServingCalories: 230kcalCarbohydrates: 2gProtein: 10gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 234mgSodium: 171mgPotassium: 108mgSugar: 1gVitamin A: 849IUVitamin C: 0.2mgCalcium: 148mgIron: 1mg
See also  Air Fryer Loose Meat Sandwiches