Mediterranean BLT Egg Salad Lettuce Wraps This recipe takes the classic BLT and gives it a fresh, Mediterranean-inspired twist by swapping bread for crisp romaine leaves and adding a tangy Dijon-kissed egg salad. It’s a light, protein-packed option perfect for lunch, brunch, or a quick snack. The lettuce wraps deliver all the flavors of a … Read more

Mediterranean Honey Dijon Chicken with Creamy Broccoli Penne This dish balances sweet, tangy, and creamy flavors in one satisfying bowl. Tender chicken coated in a honey-Dijon glaze pairs beautifully with al dente penne and crisp-tender broccoli in a light cream sauce. The Mediterranean touch comes from olive oil, thyme, and Parmesan, giving it an herby, … Read more

Mediterranean Baked Pizza Wraps These Mediterranean Baked Pizza Wraps combine the best of two worlds: the cozy comfort of a cheesy pizza and the hand-held convenience of a wrap. With a mix of mozzarella, feta, olives, sun-dried tomatoes, roasted peppers, and fresh herbs, each bite is packed with tangy, savory, and herby flavors. They’re quick … Read more

Mediterranean Garlic Butter Lobster Stuffed Shells This dish takes the rich indulgence of lobster-stuffed pasta and gives it a bright Mediterranean twist. Instead of relying only on butter, we add extra virgin olive oil for depth, feta for a briny punch, and fresh herbs with lemon zest to lift the seafood flavor. Perfect for a … Read more

Mediterranean Shrimp Caesar Salad This Mediterranean twist on a classic Caesar salad features juicy, seasoned shrimp served over crisp romaine lettuce, crunchy croutons, and a homemade Caesar dressing with bright lemon notes. The shrimp adds a fresh seafood element, making it hearty enough for a main course while still feeling light and refreshing. Total Time: … Read more

Mediterranean Honey Garlic Shrimp Stir Fry This Mediterranean-inspired stir fry combines tender shrimp, crisp vegetables, and a sweet-savory honey garlic sauce with a touch of spice. It’s quick to prepare, full of fresh flavors, and perfect for a healthy dinner in under 20 minutes. Serve it on its own for a light meal or over … Read more

Mediterranean Sheet Pan Shrimp This sheet pan shrimp dish brings together juicy shrimp, colorful vegetables, briny olives, and the bright flavors of lemon and herbs—all roasted together for a quick and vibrant Mediterranean meal. With minimal prep and only one pan to clean, it’s perfect for busy weeknights while still feeling fresh and satisfying. Total … Read more

Mediterranean Crispy Chicken Bites with Herbed Yogurt Dip These crispy chicken bites are a Mediterranean twist on a comfort food favorite. The coating blends Parmesan or feta with herbs for rich, savory flavor, while the herbed yogurt dip adds a cool and tangy finish. They make a perfect appetizer, snack, or light dinner served alongside … Read more