Quick and Delicious Carrot and Walnut Cake

Quick and Delicious Carrot and Walnut Cake

Ingredients:

For the Cake:

    • Eggs: 3 large
    • Sugar: 150 g (about 3/4 cup)
    • Vegetable Oil: 80 ml (about 1/3 cup)
    • Flour: 180 g (about 1 1/2 cups) – All-purpose or 000 flour
    • Orange Zest: From 1 orange
    • Grated Carrot: 200 g (about 2 medium carrots)
    • Walnuts: 100 g (about 1/2 cup), chopped
    • Salt: A pinch
    • Baking Powder: 2 teaspoons
    • Spice Mix for Cake: 1/2 teaspoon (includes cinnamon, cloves, nutmeg, ginger, cardamom, vanilla, and anise)
    • Cinnamon: 1/4 teaspoon
    • Orange Juice: 1 tablespoon

Directions:

    • Preheat the Oven:
      Preheat your oven to 180°C (350°F). Grease and flour an 8-inch (20 cm) round cake pan or line it with parchment paper.
    • Mix the Wet Ingredients:
      In a large mixing bowl, whisk the eggs and sugar together until light and fluffy, about 3-4 minutes. Gradually add the vegetable oil while continuing to whisk, ensuring it is fully incorporated.
    • Combine Dry Ingredients:
      In a separate bowl, sift together the flour, baking powder, salt, spice mix, and cinnamon. Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Mix until just combined; do not overmix.
    • Add Flavor and Texture:
      Add the grated carrot, orange zest, and orange juice to the batter. Stir gently to combine. Fold in the chopped walnuts to add crunch and flavor.
    • Bake the Cake:
      Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
    • Serve:
      Once cooled, dust with powdered sugar or top with cream cheese frosting. Slice and enjoy with a cup of tea or coffee.
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Serving Suggestions:

    • Serve with a dollop of whipped cream or a scoop of vanilla ice cream.
    • Pair with a hot cup of tea or coffee for a cozy treat.
    • For added flavor, top with a cream cheese frosting or a drizzle of honey.

Cooking Tips:

    • Grate Carrots Finely: Use the fine side of a box grater to grate the carrots for a smoother texture.
    • Room Temperature Ingredients: Use room temperature eggs for better mixing and a lighter cake.
    • Customize the Spice Mix: Adjust spices to your liking. Add more cinnamon for warmth or vanilla for sweetness.
  • Citrus Twist: Add more orange zest or use lemon zest for a different flavor profile.

Nutritional Benefits:

    • Carrots: High in beta-carotene, converted to vitamin A for healthy vision and immune function.
    • Walnuts: Rich in omega-3 fatty acids, antioxidants, and protein, promoting heart health.
  • Oranges: Packed with vitamin C, supporting immune health and skin care.
  • Spices: Cinnamon has anti-inflammatory properties and can help regulate blood sugar levels.

Dietary Information:

    • Calories: Approximately 280-320 per slice
    • Protein: 4-5 grams per slice
    • Carbohydrates: 30-35 grams per slice
    • Fats: 15-18 grams per slice
    • Fiber: 2-3 grams per slice
    • Vegetarian: Suitable for vegetarians
    • Gluten-Free Option: Use gluten-free flour

Nutritional Facts (Per Slice):

    • Calories: 300
    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 45mg
    • Sodium: 80mg
    • Total Carbohydrates: 34g
    • Dietary Fiber: 2g
    • Sugars: 20g
    • Protein: 4g

Storage Tips:

  • Room Temperature: Store in an airtight container for up to 3 days.
  • Refrigeration: For longer storage, keep in the refrigerator for up to a week. Reheat slices before serving for better flavor.
  • Freezing: Wrap slices in plastic wrap and store in a freezer-safe bag for up to 3 months. Thaw and reheat before serving.