Spicy Pineapple Jalapeño Chutney
Description
This Spicy Pineapple Jalapeño Chutney is the perfect balance of sweet, tangy, and fiery flavors. Juicy pineapple chunks are simmered with fresh jalapeños, garlic, and spices to create a bold, glossy chutney that pairs beautifully with grilled meats, tacos, or even as a dip. It’s vibrant, addictive, and incredibly easy to make.
Servings
Makes: 1½–2 cups (about 6 servings)
Ingredients
- 2 cups fresh pineapple (diced) 🍍
- 1–2 jalapeños (sliced, seeds removed for less heat) 🌶️
- 2 tbsp sugar or honey 🍯
- 2 tbsp apple cider vinegar
- 1 tbsp lime juice 🍋
- 2 cloves garlic (minced)
- 1/2 tsp ginger (grated or powder)
- 1/2 tsp chili flakes (optional for extra heat)
- 1/4 tsp salt
- 2 tbsp water
Instructions
- Combine ingredients:
Add pineapple, jalapeños, garlic, sugar, vinegar, lime juice, ginger, salt, and water to a saucepan. - Cook:
Bring to a simmer over medium heat. Cook for 10–15 minutes, stirring occasionally, until pineapple softens. - Thicken:
Continue cooking until mixture becomes slightly thick and glossy. - Blend (optional):
For smoother texture, blend lightly or leave chunky for a rustic style. - Cool & store:
Let chutney cool, then transfer to a jar.
Notes
- Adjust jalapeño quantity based on spice preference
- Fresh pineapple gives best flavor
- Thickens more as it cools
Tips
- Add a splash of soy sauce for depth
- Use red chilli for colour variation 🌶️
- Pair with grilled chicken, fish, or tacos
Nutritional Info (Approx per serving)
- Calories: 70
- Protein: 1g
- Fat: 0g
- Carbs: 17g
Benefits
- Rich in vitamin C 🍍
- Supports digestion (pineapple enzymes)
- Low-fat and flavourful
- Natural sweet & spicy balance
Q&A
Q: Can I make it less spicy?
A: Yes, remove jalapeño seeds or reduce quantity.
Q: How long does it last?
A: Up to 1 week in the fridge.
Q: Can I freeze it?
A: Yes, freeze up to 2 months.
Q: What can I serve it with?
A: Grilled meats, tacos, sandwiches, or cheese boards.