Sugar-Free Banana Cream for Cakes
Ingredients:
- 50g butter
- 5 bananas or plantains (500g)
- 1/2 lemon (30ml)
- 300ml milk (hot or cold)
- 50g cornstarch (can be replaced by 100g flour)
- 3 egg yolks
- 1 teaspoon vanilla essence
- 500ml very cold cream (milk cream or vegetable cream)
Instructions:
- In a saucepan, melt the butter .
- Mash bananas and add them to the melted butter. Squeeze in lemon juice .
- In a separate bowl, mix cornstarch (or flour) with a small amount of milk to create a paste.
- Gradually add the remaining milk to the paste and whisk until smooth.
- Pour the milk mixture into the banana mixture and stir well.
- In another bowl, beat egg yolks and add vanilla essence .
- Mix the egg yolk mixture into the banana mixture, stirring constantly.
- Cook the mixture over low heat, stirring continuously until it thickens. Remove from heat and let it cool.
- In a separate bowl, whip the very cold cream until stiff peaks form.
- Gently fold the whipped cream into the banana mixture until well combined.
- Use this delicious and healthy sugar-free banana cream to fill and decorate your cakes!