Tasty Cucumber Celery Salad with Green Apple

Tasty Cucumber Celery Salad with Green Apple

Table of Contents

 Description

This Cucumber Celery Salad with Green Apple is fresh, crisp, and bursting with bright flavors. The crunch of cucumbers and celery pairs perfectly with the sweet-tart bite of green apple, all tossed in a light, zesty dressing. It’s refreshing, hydrating, and perfect for a healthy side dish or light lunch.

Servings

Serves: 3–4 people

 Ingredients

 Salad:

  • 2 cups cucumbers (sliced) 🥒
  • 1 cup celery (chopped)
  • 1 green apple (diced) 🍏
  • 2 tbsp fresh parsley (chopped) 🌿
  • 2 tbsp walnuts (chopped, optional)

Dressing:

  • 2 tbsp olive oil
  • 1 tbsp lemon juice 🍋
  • 1 tsp honey
  • 1/2 tsp Dijon mustard
  • Salt & black pepper to taste

Instructions

  1. Prepare ingredients:
    Slice cucumbers, chop celery, and dice green apple.
  2. Make dressing:
    In a small bowl, whisk olive oil, lemon juice, honey, mustard, salt, and pepper.
  3. Combine:
    In a large bowl, mix cucumber, celery, apple, parsley, and walnuts.
  4. Toss:
    Pour dressing over salad and toss gently to coat.
  5. Chill & serve:
    Refrigerate for 10–15 minutes for best flavor, then serve fresh.

 Notes

  • Use crisp green apples (like Granny Smith) for best flavor
  • Add dressing just before serving for maximum crunch
  • Adjust sweetness with honey

 Tips

  • Add feta cheese for extra creaminess 🧀
  • Sprinkle seeds for crunch (sunflower or pumpkin)
  • Add avocado for richness 🥑

 Nutritional Info (Approx per serving)

  • Calories: 160
  • Protein: 3g
  • Fat: 10g
  • Carbs: 16g

 Benefits

  • Hydrating and low-calorie 💧
  • Rich in fiber for digestion
  • Packed with vitamins and antioxidants
  • Light and refreshing for any meal
See also  Crab and shrimp Cassolette with cream

 Q&A

Q: Can I make it ahead?
A: Yes, but add dressing just before serving.

Q: Can I skip nuts?
A: Yes, they’re optional.

Q: How long does it last?
A: Best eaten within 1 day.

Q: What pairs well with this?
A: Grilled chicken, fish, or sandwiches.