Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce
Description
This Grilled Shrimp Bowl is a vibrant, fresh, and flavour-packed meal featuring juicy, smoky shrimp paired with a creamy avocado corn salsa and a rich, tangy sauce. It’s the perfect balance of protein, healthy fats, and bright, zesty flavours—ideal for a light yet satisfying lunch or dinner. Colourful, nutritious, and easy to customize, this bowl is as beautiful as it is delicious.
Ingredients
For the Shrimp:
- 1 lb shrimp (peeled & deveined)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt & black pepper to taste
- Juice of 1/2 lime
For Avocado Corn Salsa:
- 1 ripe avocado (diced)
- 1 cup corn (grilled, canned, or frozen)
- 1/2 cup cherry tomatoes (halved)
- 1/4 red onion (finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- Juice of 1 lime
- Salt & pepper to taste
For Creamy Sauce:
- 1/2 cup Greek yogurt or sour cream
- 1 tablespoon mayonnaise
- 1 teaspoon garlic (minced)
- 1 tablespoon lime juice
- Salt & pepper
For the Bowl:
- 2 cups cooked rice, quinoa, or greens
Instructions
1. Season the Shrimp
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, cumin, chili powder, salt, pepper, and lime juice.
2. Grill the Shrimp
Heat a grill pan or skillet over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and slightly charred.
3. Prepare Avocado Corn Salsa
In a bowl, combine avocado, corn, tomatoes, red onion, cilantro, lime juice, salt, and pepper. Gently mix.
4. Make Creamy Sauce
Whisk together yogurt, mayo, garlic, lime juice, salt, and pepper until smooth.
5. Assemble the Bowl
Add rice or greens to a bowl. Top with grilled shrimp, avocado corn salsa, and drizzle with creamy sauce.
6. Serve
Serve immediately with extra lime wedges.
Notes
- Shrimp cooks quickly—avoid overcooking
- Use ripe but firm avocado
- Fresh lime enhances all flavors
Tips
- Add black beans for extra protein
- Use cauliflower rice for low-carb version
- Grill corn for smoky flavor
- Add hot sauce for spice lovers
Servings
- Serves: 3–4 people
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutritional Information (per serving approx.)
- Calories: 420 kcal
- Protein: 32 g
- Carbohydrates: 30 g
- Fat: 20 g
- Fiber: 6 g
Health Benefits
- High Protein: Shrimp supports muscle growth
- Healthy Fats: Avocado promotes heart health
- Rich in Vitamins: Fresh veggies boost immunity
- Balanced Meal: Includes carbs, protein, and fats
- Low Calorie Option: Light yet filling
Q&A
Q: Can I use frozen shrimp?
A: Yes, thaw completely and pat dry before cooking.
Q: Can I make it dairy-free?
A: Yes, use a plant-based yogurt for the sauce.
Q: What base works best?
A: Rice, quinoa, or even lettuce for a lighter bowl.
Q: Can I prep ahead?
A: Yes, prepare components separately and assemble fresh.
Q: Can I make it spicy?
A: Add chili flakes or hot sauce to the shrimp or sauce.