Spinach & Cheese Potato Fritters
Description
Spinach & Cheese Potato Fritters are crispy on the outside, soft and cheesy on the inside, and packed with savoury flavour. Made with mashed or grated potatoes, fresh spinach, and melty cheese, these fritters are pan-fried to golden perfection. They make a delicious snack, appetizer, or light meal and pair wonderfully with dips like sour cream or yogurt sauce.
Ingredients
- 3 medium potatoes (boiled & mashed or grated)
- 1 cup fresh spinach (finely chopped)
- 1 cup shredded cheese (mozzarella or cheddar)
- 1/4 cup all-purpose flour
- 1 egg
- 2 cloves garlic (minced)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika (optional)
- 2–3 tbsp oil (for frying)
Instructions
1. Prepare the Mixture
In a large bowl, combine potatoes, chopped spinach, cheese, flour, egg, garlic, salt, pepper, and paprika. Mix until well combined.
2. Shape the Fritters
Form the mixture into small patties using your hands.
3. Cook
Heat oil in a pan over medium heat. Fry fritters for 3–4 minutes per side until golden brown and crispy.
4. Drain
Remove and place on paper towels to absorb excess oil.
5. Serve
Serve hot with sour cream, yogurt dip, or your favorite sauce.
Notes
- Remove excess moisture from spinach for better texture
- Use freshly grated cheese for best melt
- Mixture should hold shape—add more flour if too soft
Tips
- Add chili flakes for a spicy kick
- Air fry at 180°C (360°F) for a healthier version
- Use leftover mashed potatoes for convenience
- Keep fritters small for even cooking
Servings
- Serves: 3–4 people
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutritional Information (per serving approx.)
- Calories: 260 kcal
- Carbohydrates: 28 g
- Protein: 9 g
- Fat: 12 g
- Fiber: 3 g
Health Benefits
- Rich in Fiber: Potatoes and spinach aid digestion
- Iron Boost: Spinach supports blood health
- Calcium Source: Cheese strengthens bones
- Energy Providing: Great balance of carbs and protein
- Customizable: Easy to make healthier with less oil
Q&A
Q: Can I bake instead of fry?
A: Yes, bake at 200°C (400°F) for 20–25 minutes, flipping halfway.
Q: Can I freeze fritters?
A: Yes, freeze after cooking and reheat when needed.
Q: Why are my fritters falling apart?
A: Add more flour or another egg for binding.
Q: Can I use frozen spinach?
A: Yes, just thaw and squeeze out excess water.
Q: What dips go well with this?
A: Sour cream, garlic yogurt sauce, or spicy mayo.